The Top 5 Things That Will Ruin Your Eye Sight and How to Avoid Them

Currently the U.S. population is about 300 million people, 75% of them, or about 225 million people perform corrective glasses if you wear glasses or contact lenses. This is an unusually high number, especially compared to 1980 statistics, only 50% of the population wears glasses. This is a 50% in just 30 years. Why is our vision gets worse and worse? Many are born with an area less than perfect for an eyeball and it is definitely a common ground on eye sight. The only known way to fix this problem is eye surgery LASIK, other than eyeglasses and contact lenses, naturally. But there are other things we do that will make this less than perfect vision. We will look at five main reasons for this genuine concern and how to keep it from getting worse.

Eye care

Focused burning is the number one cause of vision loss in America and possibly worldwide. What does this mean? When you look in your eyes flashing something about 3 times slower than normal. So, when watching TV, a movie in a theater, a computer screen, reading a book or staring at many other things, your eyes get dry and cause damage to your eyes over time. There are things you can do to reduce the problem other than avoiding these activities together. When watching TV, take breaks during commercials. That does not mean looking at the computer screen during commercial breaks. You play a hand or two cards would be better if you can get a game that requires physical activity like playing a game of ping-pong, foosball, etc. a Nintendo Wii will not help here, maybe get some fresh air outside, Please a call, etc. To see a movie in a theater is different. There are many things you can do. You can buy the "tears" eye drops, do not "get rid of red" them. Use this entire movie. Try looking around the theater every once in a while. Maybe force yourself to do this annoying bathroom break during a slow part of the movie. You have to get creative here, but find something to do that requires you to stare at a stationary object. You go to a game. You can apply these principles the time of your computer, reading time, etc. A random fact there is nothing to suggest that reading in the dark causes more damage than reading in a well lit room.

sunlight or ultraviolet radiation is the second cause of eye problems in our country. Ultraviolet radiation from the sun and the cars do massive damage to our eyes. Sunglasses with UV protection is a prerequisite for all, in my opinion. UV rays bounce off many surfaces. The plow also surfaces too. Just because you're away from the sun, or drive your car does not mean you're protected from these harmful rays. In fact it is usually more common where the Sun damage occurs. I should mention that it is important for you to wear protective goggles when tanning. Closing your eyes does not stop UV damage and in fact is usually much worse, because most of the time the circus with his eyes closed, were in direct sunlight or tanning equipment, causing major damage, many more if we away from the sun.

As if there were not enough reason to quit smoking. Smoking is number three cause of the loss of clear vision in America. cigarette smoking causes macular degeneration, which is a problem where a part of our eyes, which send signals to the brain gets less and less and less signal is sent to the brain, so that our eyes seem to be poor. There is not much else to say here, except tobacco leaves, we all now know how terrible it is for us. This also includes tobacco and chewing tobacco.

Eye injuries are the fourth cause of loss of vision USA. It can be injured in a work environment with certain chemical gases in the parts air or waste fly into your eyes. Can be damaged by contact sports inappropriate protection. An agreement without a helmet can cause serious and which may be permanent damage to the eye. Injuries from fireworks and bonfires, especially sparks fly from fireworks, and fire may be the most dangerous kind because it is so fast that the eye lid may not have time to react. And by the time you get to the hospital, the damage is permanent and can not be repaired. The only thing that can prevent this from happening is by keeping some distance from the source of risk. It should also be careful to ensure that such fireworks are far enough away from children, there may be a difficult task that children are usually very excited about the fireworks and insist to play with them.

Infections cause conjunctivitis, also known as conjunctivitis, and can damage the eyes and in severe cases even cause severe damage. Pink eye is a condition where a bacterial or viral transmission error in one eye, most likely using a towel or a bed that belongs to another. This is one of the reasons that tell us not to share towels, razors and other personal items. If you're infected, go to a doctor for a prescription. There are a treat over-the-counter, but not as effective.

Now that you know the things you do in your daily life to cause your eyesight to get worse over time, you will be able to protect themselves. Keeping these five steps will definitely help us adults to look better, but it is most useful when applied to our children in the eyes of their eyes is defective